Reflect AND improve!

Author

Brendan Ryan
December 03, 2023

Today is a great time to pause and think about our week - what went well, what we can improve on, and how to improve the upcoming week.

So here’s exactly how YOU can do that:

For the first method, you’ll need a pen and paper.

Once you have a pen, and a piece of paper write down these questions:

“What did I do this week that makes me proud?”

Take a moment to mini-celebrate your achievements, big or small.

“What are things I could've done better?”

Be honest with yourself about areas where you can improve.

“What during the week ahead could improve?”

Look forward and think about small changes that can lead to a better week.

And if you're short on time, no problem!

Simply think about these questions in your mind.

Reflection doesn't require much time and is incredibly useful for your success.

Reflection also brings clarity.

Once you have a clear idea of what you can improve on, take action and improve.

That’s a wrap for this week! 

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See you on the other side,
-Brendan Ryan